U"Variety Of Foods Daily. Is Recommended Daily. Activity Level Nutrients 1. Adolescents Can Achieve Their Energy And Nutrient Requirements By Eating A 2. E

variety of foods daily. is recommended daily. activity level nutrients 1. Adolescents can achieve their energy and nutrient requirements by eating a 2. Eating regular meals will keep the body fueled by energy needed for the day. 4. The Food Pyramid will guide you on how many servings from each food group 3. Too much sweets and dessert can aggravate skin problems like pimples. 6. The serving requirements of each individual depend on age, sex, size, and 5. There are eight food groups in the Food Guide Pyramid. 7. The growth during adolescence creates decreased demand for energy and 8. Due to your rapid growth and development at this stage, you have a lesser need for certain nutrients, such as calcium, iron, protein, and energy foods. 10. Good dietary guidance has three important elements: pyramids, plates and 9. Adolescence is one of the fastest growth periods in a persons life, 11. Healthy eating is important for proper growth and development. 12. Eating a wide variety of foods in moderation is a good practice. 13. Following the Food Guide Pyramid and the Nutritional guidelines for Filipinos will make it easier for anyone to have a balanced, healthful diet daily. 14. TWO (2) tablespoons (Tbsp) is about 2 times the size of the tip of your thumb (from the last crease) 15. As an adolescent, your total nutrient needs are higher at this stage than at any other stage in your lifecycle. real food

 

Answer:

True

True

False

True

False

Explanation: